Caregiver Insights: Senior In Home Care

Joe Flemming

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Combining Social And Physical Fitness For Seniors

By Joe Flemming on Apr 19, 2018 9:30:00 AM

Emotional isolation and physical inactivity are two of the biggest problems facing the growing senior citizen population. Fortunately, there are some ways to address both these issues in a single program.

It is ironic that in a society where instant communication is the norm, many of us feel very isolated. That’s especially true among seniors, as 43 percent of folks over 60 say they feel lonely almost every day. While there is a considerable gap between feeling lonely and feeling as though there is no joy in life, isolation is the first step on a path that ends in a very dark place. In fact, this same study concluded that lonely seniors have a 45 percent higher risk of death.

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Topics: Activities for Seniors

About Us

Everyone Should Be Cared for With Compassion & Dignity

Caring for an aging parent or spouse can be overwhelming. It takes a lot of time and energy, especially with so much already on your plate.

We understand because we’ve been through it with our own parents. Our founders, have both taken care of their own aging parents.

We started Harmony Home Care to help other families give their loved ones the care they deserve. We write this blog to help you deal with the challenges and stress of coping with your aging parents

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